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Nicotinamide ni iki kandi ni iyihe nshingano ya nicotinamide?

Abantu bita ku ruhu rwabo bagomba kumenya ibijyanyenikotinamide, iboneka mu bikoresho byinshi byo kwita ku ruhu, none se uzi icyo nicotinamide ari cyo mu kwita ku ruhu? Ni iyihe nshingano yayo? Uyu munsi turagusubiza birambuye, niba ubyifuza, reba!
Nikotinamide ni yo ikoreshwa mu kwita ku ruhu
Nicotinamide si umuti wihariye wo kwita ku ruhu, ahubwo ni umuti ukomoka kuri vitamine B3, kandi uzwi mu rwego rwo kwita ku ruhu. Utumenyetso two kurwanya gusaza kw'uruhu, ndetse tunarwanya ibiheri no kugabanya ibara ry'uruhu, akenshi twongerwa mu bintu bitandukanye byo kwita ku ruhu.
Nicotinamide ishobora kugabanya ikorwa rya melanin no kwihutisha imikorere ya melanocytes. Nicotinamide ishobora koroshya uruhu, kandi ikagira ingaruka ku rumuri rwa melasma, amabara y'izuba n'ibindi bibazo by'uruhu. Nicotinamide kandi ifite uruhare runini mu kurwanya gusaza, ishobora guteza imbere imikorere ya collagen mu ruhu no kongera ubushuhe bw'uruhu. Gukurikiza ibintu birimo nicotinamide bishobora gutuma imirongo mito ibura cyangwa ikagabanya no kugarura ubukomere n'ubudahangarwa bw'uruhu. Ibintu byinshi bizwi cyane birwanya iminkanyari byuzuzwa na nicotinamide.
Nikotinamidebishobora kugabanya amavuta asohoka mu ruhu, ibyo bikaba ari byiza ku ruhu rufite amavuta menshi. Ibikoresho byo kwita ku ruhu bya nicotinamide 2% bishobora kugenzura uburinganire bw'amazi n'amavuta mu ruhu, kandi jeli zirimo nicotinamide 4% zishobora kugira ingaruka ku kuvura ibiheri. Nicotinamide yoroshye cyane kuyikoresha, nyuma yo gukoresha toner, siga ibitonyanga 2-3 mu kiganza cyawe hanyuma ubyishyire ku maso. Niba ukoresha mask, ushobora kuyikoresha uyishyira kuri mask.
Nicotinamide na niacin bishobora gukoreshwa kenshi. Nicotinamide nayo ikorerwa mu nyamaswa. Pellagra ishobora kwirindwa iyo nicotinamide ibuze mu mubiri. Igira uruhare mu mikorere ya poroteyine n'isukari, kandi ikanoza imirire mu bantu no mu nyamaswa. Ikoreshwa nk'inyongera mu mirire mu mavuta yo kwisiga. Nicotinamide ifite ingaruka zikomeye zo kwera. Ongeraho ibitonyanga 2-3 bya nicotinamide mu mikurire yawe ya buri munsi maze ingaruka zo kwera zigaragara cyane.Nikotinamideifite igice gikomeye cya antioxydant, gishobora guhagarika neza ikorwa rya radicals yigenga no gutuma uruhu rugumana ubushyuhe n'amazi.


Igihe cyo kohereza ubutumwa: 16 Nzeri 2022