Vitamine B3 ni kimwe na nicotinamide?

Nikotinamidebizwiho kugira ubushobozi bwo kweza umweru, mu gihe vitamine B3 ari umuti ufite ingaruka zuzuzanya mu kweza umweru. None se Vitamine B3 ni kimwe na nicotinamide?

Nicotinamide ntabwo ari kimwe na vitamine b3, ni ikintu gikomoka kuri vitamine b3 kandi ni ikintu gihinduka iyo vitamine b3 yinjiye mu mubiri. Vitamine b3, izwi kandi nka niacin, ihinduka mu mubiri ikaba ikintu gikora nicotinamide nyuma yo kuyinywa. Nicotinamide ni ikintu kigizwe na amide cya niacin (vitamini B3), kiri mu bigize vitamine B kandi ni intungamubiri ikenewe mu mubiri w'umuntu kandi muri rusange ikaba ingirakamaro.

Vitamine B3 ni ikintu cy'ingenzi mu mubiri kandi kubura kwayo bishobora kugira ingaruka zikomeye ku mubiri. Yihutisha gusenyuka kwa melanin mu mubiri kandi kubura kwayo bishobora gutera ibimenyetso byo kwishima no kudasinzira. Igira ingaruka ku guhumeka neza kw'uturemangingo no ku mikorere y'umubiri, kandi kubura kwayo bishobora gutera pellagra. Bityo rero, mu buvuzi ibinini bya nicotinamide bikoreshwa cyane cyane mu kuvura stomatitis, pellagra, no kubyimba ururimi biterwa no kubura niacin. Byongeye kandi, kubura vitamine B3 bishobora kugira ingaruka ku byifuzo, gucika intege, kuzungera, umunaniro, kugabanya ibiro, kubabara mu nda no kubabara, kubura ibiribwa no kubura imbaraga. Ni byiza gufata inyongeramusaruro za vitamine mu gihe uhindura indyo yawe ya buri munsi urya amagi menshi, inyama zitarimo ibinure n'ibikomoka kuri soya kugira ngo ugire imirire myiza, kandi inyongeramusaruro mu mirire ni nziza kuruta imiti.

Nicotinamide ni ifu y'umweru ikoze mu buryo bwa kristu, idafite impumuro cyangwa impumuro hafi ya yose, ariko irasharira mu buryohe kandi yoroshye gushonga mu mazi cyangwa muri ethanol. Nicotinamide ikoreshwa buri gihe muamavuta yo kwisiga yo kweza uruhuMuri rusange ikoreshwa mu buvuzi cyane cyane mu kurwanya pellagra, stomatitis no kubyimba ururimi. Ikoreshwa kandi mu kurwanya ibibazo nka sinus node syndrome na atrioventricular block. Iyo umubiri ubuze nicotinamide, ushobora kwandura indwara.

Muri rusange nicotinamide ishobora gukoreshwa mu biribwa, bityo abantu bafite umubiri udafite nicotinamide bashobora kurya ibiryo bikungahaye kuri nicotinamide, nk'umwijima w'inyamaswa, amata, amagi, n'imboga nshya, cyangwa bagakoresha imiti irimo nicotinamide bakurikiranwe na muganga, kandi Vitamine B3 ishobora gukoreshwa mu mwanya wayo bibaye ngombwa. Kubera ko nicotinamide ari ikomoka kuri aside nicotinic, Vitamine B3 ikunze gukoreshwa mu mwanya wa nicotinamide.